For Mental Wellbeing and Physical Performance
As an occupational therapist,
Dan coaches climbing as a therapeutic and meaningful activity.
"Providing a sense of identity and wellbeing
that goes beyond grades."
Whether you are recovering from injury,
climbing for mental health or aiming for peak performance,
let Dan know your goals and find out how you can tailor your coaching experience to suit you.
At Your Wall Of Choice
4 x 2 Hour Sessions
Contact Dan For Discounted
Wall entry is not included in the price.
Bespoke Mobility Plans Tailored To you
Build a Climbing Specific Core Routine
Extra 30 minutes with Quick Reference Resource
Build a Home Breathing Practice
Extra 30 Minutes With Quick Reference Resource
Climbing Yoga Sheffield
Private Group Workshops
2 Hour Fun and Informative Sessions
Arranged with you and your friends!
Covering the basics of climbing mobility exercises
and applying them on the wall.
£20 per person
"Would highly recommend!
I have a few issues that can lead to me feeling quite anxious and reduce my ability to concentrate and learn, but Dan made me feel immediately at ease.
Dan was thorough, patient and empathetic in his history taking, knowledgeable and incredibly intuitive in his understanding of my physical and psychological issues.
Dan provided a fantastic, detailed and workable plan that is easy to follow, tailoring his explanations to ensure I understood the protocols of each exercise."